Achieving wild orgasms is the goal when you engage in sexual intercourse with your lover. However, having one orgasm is mostly hard during sex, especially in women. The idea of having multiple orgasms seems crazy and unreachable in many due to this reason. Many people are satisfied with reaching the 0 zones once. Imagine experiencing multiple O-zone levels in one sex session. Men are likely to have more orgasms than ladies, but women are more likely to have orgasms multiple times, too, as they are not linked with the post-orgasm phase. Women can easily climb back for further orgasms than men in quick succession. Multiple orgasms are a real sexual thing that men and women need to enjoy. It refers to achieving more than one orgasm in one single sex session. Having multiple orgasms does not come easy. There are several factors that when practiced, are likely to improve your chances of experiencing multiple orgasms. They include; Find Out What Orgasm Feels Like To You Penises require cooling down after ejaculation, whereas vaginas need no cooling between the sex sessions. Every person needs to understand how their body feels when reaching climax. Multiple orgasms occur when the body builds up pressure and releases body fluids during pleasure to contribute to the grand finale of climaxing. The orgasms intensity differs in different people. Some achieve multiple orgasms when they climax more than once continuously from a single-sex session. Practice Kegel Exercises For anyone to have mind-blowing orgasms, the body needs to be prepared for the occasion. Orgasms are not all about sex but also entail a little exercise on your erogenous parts. Doing regular kegel exercise is required for guaranteed multiple orgasms. Kegel exercises are simple but effective. It entails squeezing the urinal muscles as you hold back urine for some seconds and release it. Do this 20 times in three sets per day. This exercise strengthens the pelvic muscles and keeps them fit. A strong pelvic floor is likely to pump more blood needed for arousal purposes. It also delivers stronger contractions with more intense orgasms. Work On Peaking Techniques Do not rush into orgasms. Rather start slow as you gradually increase the momentum to climax. Teach your body to always start low and build the orgasms slowly to the final levels. Peaking is a continuous process that includes getting to the orgasms point, waiting for the arousing stimulations to decline, and climbing back into ecstasy. This orgasms wave pattern trains you on how to stay at exciting peak levels. Peaking is very beneficial in both men and women. It helps your body stay in a permanent orgasmic zone allowing you to orgasm multiple times. Know Your Orgasms Trigger Try to know and understand the signs that show you are about to orgasm. For instance, heavy and fast breathing is common when climaxing. These small, simple signs trigger the brain and prepare it for the right response when about to climax. Combine what you feel when approaching orgasms with exaggerated feelings for a more intensified climax. Take it slow When practicing how to have multiple orgasms, whether alone or with a partner, always remember to not rush the fun. Application of lubes is recommended for more pleasurable orgasms. After your first orgasms, the body is more sensitive. Avoid heavy stimulation and extreme pleasure play in multiple orgasms as they can be painful. Use Different Stimulation Types There are many ways to spice the build-up of orgasms. Engage in different stimulations to avoid bedroom boredom. Repeatedly use of the same methods to achieve orgasms leads to disappointment sometimes. Mix up the plays for more fun. You can engage in oral sex, and foreplay before penetrative sex. These different sex deliver unique stimulations which are likely to stimulate you and your partner. Masturbation is another alternative that can make you discover your desire for quick orgasms. The use of sex toys in your sex life can also spice up achieving multiple orgasms. Sex toys are of many types and modifications. Some are designed to deliver intense stimulating and vibrating sensations to the erogenous parts. Introduce a suitable toy to aid you in reaching your O levels faster. Breathe Smoothly Don’t get lost in your pleasure fun and forget about relaxing your lungs and breathing properly. Breathing plays a major role in your goal to achieve more orgasms. Holding the breath when having sex or masturbating suffocates the brain as blood flows away from the head and genitals too. Breathe comfortably to facilitate smooth blood flow into the brain and genital parts. It increases the chances of having more orgasms. Indulge Your Partner Don’t forget your partner as you indulge in your pleasure journey to achieve more orgasms in a single-sex session. Engage your partner and communicate about your desires to achieve more orgasms. Different couples differ in their view of more orgasms. Some see it as unrealistic, while others deem it hard, but some like the idea and are likely to help you reach O levels multiple times. Don’t neglect who you are in bed with, as your partner might be tired with the one orgasm and not be ready for more rounds. Your capacity to experience multiple orgasms depends on how relaxed your body is and the motivation levels of your partner. Practice Makes Perfect Everything in life needs practice for one to be good at it. The same theory applies to achieving multiple orgasms. You will need to train your body to get used to the different intense orgasms. Remember, orgasms feel more intense with each release you make. The more you practice, the easier it becomes to attain the second, third, and fourth orgasms. Practice also strengthens your genital muscles and prepares you for intense pleasures. The Bottom Line Enjoy multiple orgasms pleasure alone or with a partner by simply following the above tips. Attaining multiple orgasms is easy for every person if the body and mind prepare for the task ahead. Always engage in sexual pleasure with a relaxed body and mind for more fun and quick arousal. Remember to avoid painful and straining acts which can cause injury to your body.