The subject of orgasms has been a long-standing one, and folks never seem to be getting over it any time soon. Men, unlike women, take a shorter time to achieve orgasms. No matter how enjoyable sex is, a large proportion of women are still struggling with orgasms. Targeted surveys have revealed that 30% of female participants have never achieved orgasm from penetrative sex. While men bear the brand not helping their women experience this pleasure, experts now point to several probable causes, including physiological issues such as hormonal imbalance and menopause, or psychological issues such as stress, anxiety, and depression. Nonetheless, we have compiled a set of tricks to help you achieve sensational pleasures and mind-blowing orgasms, either solo or with partner play. Are you struggling to give her a mind-blowing orgasm? It is well documented that women take longer to orgasm than men. If you are oblivious of this fact, chances are you haven’t cared enough to help your woman climax. Orgasms aren’t guaranteed every time you have oral or vaginal sex. However, you can employ certainly agreeable and tried and tested tactics to orgasm. Sex is both physical and psychological. Any barriers to both can limit the likelihood of having an orgasm. For men, it is not a big deal. Women, on the other hand, struggle with this matter. So, you can’t simply ejaculate and straightaway get to sleep. You will have to do more for your woman. Depending on the level of intimacy and understanding, some women will gather courage and tell you they aren’t there yet, while others will cringe over the unfinished business. Tending to her sexual needs will go a long way in establishing a close relationship. That said, we take a closer look at what you should do if you or your partner are struggling to orgasm. Explore Your Body Exploring your body is the first step to understanding what works for you in sensational stimulations. If your masturbation routine doesn’t lead to orgasms anymore, adopt another alternative such as using a sex toy like a vibrator to stimulate your clitoris for clitoral orgasms and a vibrating dildo to achieve vaginal orgasms. For the most part, healthcare professionals suggest using vibrators if you have sexual issues like decreased sensations. This is common in menopausal women. Focus on Clitoral Stimulation Are you having issues achieving an orgasm? Experts say over 70% of women enjoy orgasms via clitoral stimulation. So perhaps the reason you don’t experience orgasms as frequently as you desire is that you or your partner doesn’t bother stimulating your clit during foreplay. Incorporate Sex Toys in Your Partnered Play Men are especially skeptical about using sex toys with their partners because they don’t like the idea of being sexually replaced. However, with perfect understanding, most are happy to do so. And rightly so because sex toys have been proven to enhance sexual pleasure. Using one with your partner can boost sexual arousal and excitement. Such toys as butt plugs and bullet vibrators can offer mind-blowing sensational stimulation for you and your partner. Tease Her Teasing is a vital part of sexual stimulation and satisfaction, but it rarely crosses the minds of many. Teasing increases anticipation, which in turn turns on the heat. Take time to tease your woman, take off her clothes slowly, play with her sweet zones, the nipples and butt, and prob her body with light kisses. You will be surprised how much of an impact teasing can have in achieving orgasms and sexual satisfaction. And don’t stop there. You can tease her vaginal opening using your erect penis, and she will be eager to feel you inside her. Don’t Overlook Oral Stimulation. Oral stimulation using your hands, fingers, lips, and tongue on her erogenous zones is probably the missing link to achieving an orgasm. Don’t rush to penetrate her vagina simply because you are horny, and she is too. Take time to lick her labia and explore her clitoral hood using your tongue and see the reaction. Your hands, too, can come into play and slide your fingers into her insides. Additionally, you can squeeze her breasts and play with her butt too. These actions will work in synergy to elicit extreme orgasms and a more erotic experience. Take Things Up A Notch with Rough Sex. Angry or aggressive sex, as they say, never disappoints. That said, adding a little roughness to your sex game could be the missing dimension in her achieving an orgasm. The trick, however, is to start slow, monitor her response, chock her gently, thrust aggressively, squeeze her sweet zones, and spank her ass. If your girl is enthusiastic about hardcore sex, things will get even better. Let Go of Stress, Worries, And Anxiety. A key aspect of achieving sexual satisfaction is being completely present. And because sex is both physical and psychological, you have to let go of your worries, stressful thoughts, anxiety and be in a perfect physical condition. Perhaps you are not having an orgasm because of the worry in your mind that is posing as the stumbling block. Besides, you will only pay attention to your sexual sensations if you are 100% present at the moment with your partner. Having a relaxed mind can help you enjoy an orgasm. Therefore, lose control of all your inhibitions and feel confident when intimate with your partner. Consult Your GP Sometimes the reason your orgasms are hindered is because of the medical routine you are on. As such, it helps to speak to your GP about it. That is because some medications are known to inhibit sexual function by limiting your ability to be aroused, reducing sexual desire, and minimizing vaginal lubrication. With proper advice from your GP, you will understand when it is right to overcome such inhibitions by using hormone replacement therapies or introducing sex lube in your sex game. The Bottom Line Sexual satisfaction is a long-standing subject of discussion for couples. However, much you enjoy sex, it is not always guaranteed that you will achieve an orgasm. Targeted surveys indicated that 30% of women have never had an orgasm. This is often attributed to certain psychological and physiological issues that can easily be overcome. However, exploring your body, incorporating sex toys in your sex game, taking time for foreplay, oral stimulation, among others, could help folks struggling to achieve frequent orgasms.