Do you love sex? Do you want to engage in sex every day? This article will teach you how to do it like a professional. Sex is a hot, evergreen, and pleasurable act that makes everything perfect. There are not enough terminologies that can describe how great sex is. This intimate act not only does it gives you pleasure but also allows your body to relax and have a good sleep. Moreover, having sex releases stress, and stimulates the release of endorphin, happy hormones that make your life sweet, as illustrated by Jain et al. (2019). Sex is pleasurable if there is trust, love, and understanding of intimacy between partners. Having sex requires energy and that means you will be burning some calories. So, having sex every day means you will always be happy, regulated body weight, and always be free of stress. With the amazing benefits of having sex, anyone will want to engage in sex every day of their life. How To Have Sex Every Day Use your brain The key to having frequent sex has much to do with your brain. Making love is the most important aspect of creating a happy relationship. According to Juffer (1998), having sex every day will enhance your happiness and help build your relationship. If you have negative emotions or thoughts about your partner, you cannot have sex every day. A good connection between partners makes sex good, whether with a stranger or with your partner. If you want to have sex every day, it is best if you have one partner with whom you have built a stable relationship. It is not easy to firm a connection with a stranger. You will most likely have casual sex and depart. Communication You cannot have sex every day if your communication with your partner is not harmonious. Keep the channels of communication open and don’t be afraid to say what you want. According to Westermarck (1934), sex involves experimenting and communicating what feels right for you. If there are any disagreements, solve them harmoniously, and your partner will come to track later. With communication, you can flirt or talk about what turns you on and any other dirty talks that will enhance your intimacy. Variety Although having sex every day is great, you have to develop new ideas that will add pleasure to your session. Try adding different styles and kinky ideas if you are fine with the same position. Also, the place where you have sex can be boring if it’s the same. Set some romantic atmospheres if you want the session to be pleasurable. Having sex the same way every day makes it a routine rather than a pleasurable act that you look forward to. Try it at different times. If you were having sex only at night, change it to morning shifts or during the day. If you break the routine, you can have sex every day with a peaceful mind. Don’t Expect Sex to Be Great All the Time Having high expectations about having sex every time before you try it is not a good idea. If the results come out otherwise, it will affect your mood. However, if you lower your expectations, everything that comes out of it will be within your range, and you will take it to be normal. Only a few couples can have great sex every time they are into it. Maximize the Use of Sex Toys Most people believe that anybody with a vagina can achieve orgasm by penetration alone. This idea will damage your sex life as you will always be assuming that your partner is being satisfied while the case is the opposite. This will make your partner lose interest in that type of sex as it will seem like a routine. However, you can include other means in your play. Add some toys such as vibrators to stimulate the clitoris. This will make everything feel different. It is important to make sure that both partners are having pleasure so that nobody will get bored. Sex toys offer the highest chances for a lady to achieve orgasmic sensations. Moreover, Wassersug & Wibowo (2017) showed that most men who have used sex toys during their sex sessions have reported experiencing intense satisfaction levels, erectile function, and orgasms. Kissing Most people ignore how important kissing is to their sex life. It provides a perfect way to establish the intimacy between partners in the fastest time possible. It is a pre-sex act that will prepare both partners physically and mentally before engaging in coitus. Knowing how to kiss your partner provides you great start key for your daily sexual life. Kissing can be in the form of nibbling, deep pecking, or romantic kisses. Use Lubes Wet sex is always better. This is because there will be an extra pleasure. If you use scented or flavored lube, your sex life rises to another level. You can use the lube to massage your partner. Sex is not always about penetration; some simple massage and oral sex still count. Ensure you use lubes compatible with your body to avoid any adverse effects. References Jain, A., Mishra, A., Shakkarpude, J., & Lakhani, P. (2019). Beta endorphins: the natural opioids. Ijcs, 7(3), 323-332. Juffer, J. (1998). At home with pornography: Women, sex, and everyday life. NYU Press. Westermarck, E. (1934). Three Essays on Sex and Marriage (p. 353). London: Macmillan. Wassersug, R., & Wibowo, E. (2017). Non-pharmacological and Non-surgical Strategies to promote Sexual Recovery for Men with Erectile Dysfunction. Translational Andrology and Urology, 6(Suppl 5), S776.