GETTING HORNY: UNDERSTANDING YOUR SEXUAL RESPONSE CYCLE TO GET AROUSED (+11 TECHNIQUES)

Do you want to get horny and enjoy a pleasurable sexual experience with your partner? This blog helps you understand your sexual response cycle to get aroused, including creating a routine, trying sex toys, and looking sexy.

Getting horny is one of the best feelings, even when it does not result in sexual intercourse. Blood pumping at a high rate and having racing thoughts is what one feels when turned on. Long periods of arousal lead to sensational and mind-blowing orgasms. Generally, getting horny teaches you more about your sexual response cycle. Being turned on will give your sensational pleasures and take your sex life to a new level. Here are techniques that will help you understand your sexual response cycle to get aroused.

What is Sexual Response Cycle

The sexual response cycle is a sequence of emotional and physical changes occurring when someone is sexually aroused or gets horny. These sequences can also occur during sexually stimulating activities like masturbation and intercourse. Understanding how your body responds during the different phases of the sexual response cycle is essential. It will improve your sex life and solve any sexual challenge.

Phases of the Sexual Response Cycle 

The phases of the sexual response cycle are excitement, plateau, orgasm, and resolution. Males and females experience these phases, but the timing for each is different. In addition, response intensity and time in each sexual cycle vary from one individual to another. Understanding your partner’s sexual response cycle will help you understand their sexual feelings.  The different phases of the sexual response cycle include;

Phase 1: Excitement

The following are the features of the excitement phase that can last for long hours;

• Increased heartbeat and breathing.
• Increase in muscle tension.
• Erection and hardening of the nipples. 
• Flushed skin texture.
• Increased blood flow to the genitals. This results in labia minora and clitoral swelling, and penile erection.
• Production of natural lubricant in the vagina.
• Fuller breasts and swelling vaginal walls.
• Tightening of the scrotum and swelling of the testicles. The secretion of lubricant liquid begins.

Phase 2: Plateau

This phase can extend to the verge of orgasms. The general characteristics include;

• The changes that started in the first phase are intensified.
• Continuation of vaginal swelling due to an increased blood flow. Also, the walls of the vagina turn dark purple.
• Increased sensitivity of the clitoris, which becomes painful when rubbed. 
• Tightening of testicles 
• Development of spasms in the face, hands, and feet.
• Continued increase of muscle tension.

Phase 3: Orgasm

The orgasm phase is the climax of the sexual response cycle. Unlike the other phases, orgasms take a shorter time and last few seconds to complete. General features of the orgasm phase include;

• Involuntary muscle contractions.
• Higher breathing rates, blood pressure & heartbeat, and rapid oxygen intake.
• Development of muscles in feet spasm.
• Sexual tension is forcefully and suddenly released.
• Contraction of vaginal muscles. Also, women experience rhythmic contractions of the uterus.
• Contraction of the muscles at the penis’ base, leading to the release of semen. 
• The appearance of rashes or sex flush on the body.

Phase 4: Resolution

The whole body returns to normal during resolution. The erection and swelling of genital parts also subside, returning to their previous color and sizes. This phase is marked by enhanced intimacy, fatigue, and well-being. However, some ladies can return to the third phase with persistence in sexual stimulation. This allows them to experience multiple and endless orgasms. There must be a recovery time for men, referred to as the factory period. At this moment, a man cannot reach the orgasm phase again.

Techniques to Getting Sexually Aroused 

Consider using these techniques to turn your partner on easily;

Make Feeling Sexy a Priority

Think of sexual intimacy and make it your day’s priority. This allows you to get aroused during foreplay. Sex mood is essential, especially when you enjoy satisfying sexual pleasures.

 Create a Routine to Relax

Getting the sex mood might sometimes be challenging, but you can get it faster without challenges with the right mechanism. Create a routine that allows you to get turned on within seconds. This can involve meditating, dancing to romantic music, taking a shower, or wearing sexy clothes.

Make Sex About Your Pleasure 

Be open about your sexual desires and make sex about pleasure. This allows you to enjoy every moment with your partner. Understanding sex deeper allows you to enjoy a mind-blowing and sensational orgasmic experience.

Try Sex Toys Designed for Foreplay

Sex toys are magical, and they are perfect tools that will bring you to a sex mood. However, consider buying toys designed for offering pleasures. You can also go for toys to help you overcome anxiety and stress to turn you into a sexual mood. 

Fantasize About Something that Gets You Excited 

Your thoughts have the power to convince your body to get ready for sex. Therefore, fantasize about something that arouses your sexual feeling. 

Stay in the Moment Right Before Sex

Thinking about sex will help you stay in the moment right before sex.